Thursday, September 18, 2025
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    Body & Mind

    Losing Weight While Learning More About Myself

    Verified Mom - Phyllis - 0
    *Disclosure: There are affiliate links within this post. Losing weight is hard.  That's no lie.  I have been struggling a bit lately. A few weeks ago...
    Body & Mind

    Lifestyle Change, Not a Diet!

    Verified Mom - Phyllis - 7
    Lifestyle Change...Finding YOUR Perfect Exercise?       I'm finally getting the hang of this whole "it's a lifestyle" change and not a diet.  I signed up for...
    Body & Mind

    Today I got on the scale!

    Verified Mom - Phyllis - 0
    And the scale revealed....   My regular weigh in day was Wednesday but I went to get on my scale and of course, after one week...
    Body & Mind

    Weigh In Wednesday @WeightWatchers

    Verified Mom - Phyllis - 1
    I was scared. We had a birthday, a bbq, and a holiday all thrown into one week. I wanted to journal but I just...
    Body & Mind

    Back at it again – @WeightWatchers that is…

    Verified Mom - Phyllis - 2
      Yesterday morning I woke up and decided it was time to get back to going to Weight Watcher meetings.   May 14th was my...
    Body & Mind

    2014 Goal kick started with a Green Smoothie

    Verified Mom - Phyllis - 0
    It's here, it's here!  2014 is finally here!  Am I excited?  YES I am!  It's the time for new beginnings.  I know I've said...
    Body & Mind

    Diet Journey # 8,789

    Verified Mom - Phyllis - 3
    Yeah, that's right... I've said it before, I am saying it again...it's DIE-T time.  I realize that once I hit the publish button, it's...
    Motherhood

    Chapter One, Page One: Getting It Done

    Verified Mom - Phyllis - 0
    My journey may not be your traditional weight loss story, but it's mine and I own it.  For me, I was always...
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